• Home (current)
  • The Society
    About Us Collective Members Partners
  • Regional sections
  • Meetings and Education
    SINU Events Other Events Endorsements
  • Newsletters
  • Search
  • Italian Version
  • Skip to main content

SINU

Società Italiana di Nutrizione Umana

PROTEINS

SINU, 2014

LARN – Dietary Reference Values for the Italian population: PROTEINS.

Average Requirement (AR), Population Reference Intake (PRI) and Suggested Dietary Target (SDT) for different population groups, pregnancy and lactation.


LARN PER LE PROTEINE
    Peso corporeo AR Fabbisogno medio PRI Assunzione raccomandata per la popolazione SDT Obiettivo nutrizionale per la prevenzione
    (kg) (g/kg×die) (g/die) (g/kg×die) (g/die) (g/kg×die) (g/die)
LATTANTI 6-12 mesi 8,6 1,11 9 1,32 11    
BAMBINI-ADOLESCENTI                
  1-3 anni 13,7 0,82 11 1,00 14    
  4-6 anni 20,6 0,76 16 0,94 19    
  7-10 anni 31,4 0,81 25 0,99 31    
Maschi 11-14 anni 49,7 0,79 39 0,97 48    
  15-17 anni 66,6 0,79 50 0,93 62    
Femmine 11-14 anni 50,7 0,77 39 0,95 48    
  15-17 anni 55,7 0,72 40 0,90 50    
ADULTI                
Maschi 18-29 anni 70,0 0,71 50 0,90 63    
  30-59 anni 70,0 0,71 50 0,90 63    
  60-74 anni 70,0         1,1 77
  ≥75 anni 70,0         1,1 77
Femmine 18-29 anni 60,0 0,71 43 0,90 54    
  30-59 anni 60,0 0,71 43 0,90 54    
  60-74 anni 60,0         1,1 66
  ≥75 anni 60,0         1,1 66
GRAVIDANZA I trimestre     +0,5   +1    
  II trimestre     +7   +8    
  III trimestre     +21   +26    
ALLATTAMENTO I semestre     +17   +21    
  II semestre     +11   +14    

AR, PRI and SDT as daily average intakes over a reasonable period of time. The different life stage groups are divided according to their chronological age; for example, 18-29 yr.=age span between the eighteenth and the thirtieth birthday. Age range 6-12 months=second half-year of life. The Table gives realistic examples of body weight values, which are not normative. For pregnancy a total weight gain of 12 kg is considered. AR and PRI refer to increased


HOME

LARN IV Revision
NMCD
Less Salt more Health
Questionnaires
Focus on...
National Congress
SINU Publications

THE SOCIETY

About us
Sponsor
Partners
Financial Statement

EDUCATION

SINU Events
Other Events
Patronage

NEWS

Highlight
Recent News

CONTACTS

Regional Sections
Working Groups
Privacy policy

SINU SECRETARIAT

BioMedia srl
Libero Temolo 4, street
20126 Milan
(+39 02 45498282
(+39) 02 45498199
info@sinu.it

Copyright © 2019 SINU - All rights reserved
Designed by: BioMedia srl.

Available soon